Running
Run
Monday, 10 Aug · 07:03 Pixel WatchDistance 4.23km
Pace 6:13/km
Time 26:18
Splits
per km · Pace1 6:53 +4
2 6:01 +21
3 6:01 −5
4 6:00 +0
Pace
Avg 6:13 /kmElevation
Gain 49 mHeart rate
Avg 155 bpm · Max 175Heart rate zones
Max 190 bpm Z5· Maximum 171+ 0:39 2%
Z4· Threshold 152–171 19:46 75%
Z3· Aerobic 133–152 2:59 11%
Z2· Easy 114–133 2:13 8%
Z1· Recovery < 114 0:38 2%
Details
Distance 4.23km
Moving time 26:18
Avg pace 6:13/km
Elev. gain 49m
Avg heart rate 155bpm
Max heart rate 175bpm
Steps 3,903
Zone minutes 47min
Energy 328kcal