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Walking

Walk

Thursday, 30 Jul · 06:40 Pixel Watch
Distance 3.19km
Elev. gain 34m
Time 56:19

Heart rate

Avg 105 bpm · Max 126
116 bpm94 bpm

Heart rate zones

Max 190 bpm
Z5· Maximum 171+ 0:00 0%
Z4· Threshold 152–171 0:00 0%
Z3· Aerobic 133–152 0:00 0%
Z2· Easy 114–133 5:27 10%
Z1· Recovery < 114 50:51 90%

Details

Distance 3.19km
Moving time 56:19
Avg pace 17:40/km
Elev. gain 34m
Avg heart rate 105bpm
Max heart rate 126bpm
Steps 4,354
Zone minutes 6min
Energy 385kcal