Running
Run
Tuesday, 28 Jul · 20:38 Pixel WatchDistance 3.14km
Pace 6:20/km
Time 19:52
Splits
per km · Pace1 6:28 −2
2 6:21 −1
3 6:10 +0
Pace
Avg 6:20 /kmElevation
Gain 6 mHeart rate
Avg 162 bpm · Max 175Heart rate zones
Max 190 bpm Z5· Maximum 171+ 4:50 24%
Z4· Threshold 152–171 11:40 59%
Z3· Aerobic 133–152 2:37 13%
Z2· Easy 114–133 0:39 3%
Z1· Recovery < 114 0:05 0%
Details
Distance 3.14km
Moving time 19:52
Avg pace 6:20/km
Elev. gain 6m
Avg heart rate 162bpm
Max heart rate 175bpm
Steps 3,002
Zone minutes 37min
Energy 243kcal