Running
Run
Sunday, 2 Aug · 07:56 Pixel WatchDistance 3.09km
Pace 6:16/km
Time 19:25
Splits
per km · Pace1 6:54 +2
2 6:06 +17
3 5:57 +14
Pace
Avg 6:16 /kmElevation
Gain 44 mHeart rate
Avg 160 bpm · Max 186Heart rate zones
Max 190 bpm Z5· Maximum 171+ 6:49 35%
Z4· Threshold 152–171 7:24 38%
Z3· Aerobic 133–152 3:53 20%
Z2· Easy 114–133 0:53 5%
Z1· Recovery < 114 0:17 1%
Details
Distance 3.09km
Moving time 19:25
Avg pace 6:16/km
Elev. gain 44m
Avg heart rate 160bpm
Max heart rate 186bpm
Steps 2,847
Zone minutes 35min
Energy 236kcal