Running
Run
Monday, 17 Aug · 07:00 Pixel WatchDistance 4.10km
Pace 5:55/km
Time 24:15
Splits
per km · Pace1 6:01 +1
2 5:55 −1
3 5:51 −1
4 5:46 −1
Pace
Avg 5:55 /kmElevation
Gain 2 mHeart rate
Avg 156 bpm · Max 168Heart rate zones
Max 190 bpm Z5· Maximum 171+ 0:00 0%
Z4· Threshold 152–171 19:40 81%
Z3· Aerobic 133–152 3:36 15%
Z2· Easy 114–133 0:27 2%
Z1· Recovery < 114 0:29 2%
Details
Distance 4.10km
Moving time 24:15
Avg pace 5:55/km
Elev. gain 2m
Avg heart rate 156bpm
Max heart rate 168bpm
Steps 3,880
Zone minutes 45min
Energy 295kcal