Running
Run
Tuesday, 1 Sep · 07:47 Pixel WatchDistance 3.85km
Pace 7:25/km
Time 28:33
Splits
per km · Pace1 6:05 +5
2 6:58 +23
3 7:02 +36
Pace
Avg 7:25 /kmElevation
Gain 116 mHeart rate
Avg 155 bpm · Max 190Heart rate zones
Max 190 bpm Z5· Maximum 171+ 2:15 8%
Z4· Threshold 152–171 17:20 61%
Z3· Aerobic 133–152 7:39 27%
Z2· Easy 114–133 0:45 3%
Z1· Recovery < 114 0:28 2%
Details
Distance 3.85km
Moving time 28:33
Avg pace 7:25/km
Elev. gain 116m
Avg heart rate 155bpm
Max heart rate 190bpm
Steps 3,896
Zone minutes 54min
Energy 357kcal