Running
Run
Friday, 31 Jul · 08:00 Pixel WatchDistance 3.12km
Pace 6:37/km
Time 20:37
Splits
per km · Pace1 6:08 −2
2 6:23 +17
3 6:40 −14
Pace
Avg 6:37 /kmElevation
Gain 29 mHeart rate
Avg 160 bpm · Max 185Heart rate zones
Max 190 bpm Z5· Maximum 171+ 4:49 23%
Z4· Threshold 152–171 12:26 61%
Z3· Aerobic 133–152 2:30 12%
Z2· Easy 114–133 0:19 2%
Z1· Recovery < 114 0:26 2%
Details
Distance 3.12km
Moving time 20:37
Avg pace 6:37/km
Elev. gain 29m
Avg heart rate 160bpm
Max heart rate 185bpm
Steps 3,025
Zone minutes 39min
Energy 254kcal