Running
Run
Tuesday, 29 Sep · 07:48 Pixel WatchDistance 4.36km
Pace 6:03/km
Time 26:24
Splits
per km · Pace1 6:56 +3
2 6:06 +23
3 5:51 −4
4 5:37 −19
Pace
Avg 6:03 /kmElevation
Gain 37 mHeart rate
Avg 162 bpm · Max 184Heart rate zones
Max 190 bpm Z5· Maximum 171+ 7:35 29%
Z4· Threshold 152–171 14:31 55%
Z3· Aerobic 133–152 3:24 13%
Z2· Easy 114–133 0:11 1%
Z1· Recovery < 114 0:35 2%
Details
Distance 4.36km
Moving time 26:24
Avg pace 6:03/km
Elev. gain 37m
Avg heart rate 162bpm
Max heart rate 184bpm
Steps 3,928
Zone minutes 49min
Energy 357kcal